CVESD Heat Advisory

From Tuesday, September 8th, through Thursday, September 10th, most of San Diego County, including Chula Vista and surrounding areas, will experience a heat wave.  To ensure the well-being of students and staff, all schools will follow a rainy-day schedule, meaning recess, lunch, and physical education classes will take place indoors.

In addition, all schools have protocols in place to keep students safe during the excessive heat. Students will also be encouraged to stay hydrated by taking extra water fountain breaks throughout the day.

Parents/guardians are encouraged to dress students in lightweight clothing that aligns with their school dress codes and to apply sunscreen to their children before school. In the interest of keeping everyone safe during this heat wave, here are a few tips to prevent heat-related illnesses:

1. Stay Hydrated: Encourage everyone to drink plenty of water throughout the day. Avoid sugary, caffeinated, or alcoholic beverages, as these can contribute to dehydration.
2. Dress Appropriately: Light-colored, loose-fitting clothing is best for staying cool. Hats and sunglasses can also help protect against the sun.
3. Limit Outdoor Activities: If possible, stay indoors during the hottest parts of the day, usually between 10 a.m. and 4 p.m. If outdoor activities are necessary, take frequent breaks in shaded or air-conditioned areas.
4. Use Air Conditioning: Those who have access to air conditioning are encouraged to use it. If not, consider visiting public places with air conditioning, such as shopping malls, libraries, or community centers.
5. Recognize Symptoms of Heat-Related Illnesses: Be aware of excessive sweating, dizziness, nausea, and headache. If anyone is experiencing these symptoms, move to a cooler place, hydrate, and seek medical attention if needed.
6. Check on Vulnerable Individuals: Keep an eye on elderly family members, young children, and individuals with pre-existing health conditions, as they are more susceptible to heat-related illnesses.

To monitor weather conditions, visit the National Weather Service site by clicking here.